Скачать или смотреть DIY Grounding Sheet for Under $50 (easy 5 min. setup)

If you are interested in the benefits of sleeping on an earthing sheet, but aren't as interested in the cost of many ready-to-go kits, we have you covered! 🤛🌎

Earthing sheet: https://amzn.to/3PfWz8T
Earthing rod: https://amzn.to/3WUQ6la

This DIY earthing sheet can be done for as little as $50 (depending on which size sheet you choose) and only takes 5 minutes to get set up.✅

Many earthing sheet kits use a cord you plug into the ground hole of an outlet. This can work, but also opens up the door to tapping into dirty electricity.🔌 Plus, even if there's not a scientific explanation, something about grounding into an electric circuit feels wrong, but connecting to a conductive copper rod set directly into the earth feels so so right.🤌

Benefits of earthing include: Reduced inflammation, Synced circadian rhythm, Reduced risk of cardiovascular events, Less clumpy blood flow, Reduced pain & Expedited healing, Better sleep, Improved vagal tone, Positive influence on the electrical activity of the brain, Regulated nervous system function, Better sleep, and more!🤩

To learn more, check out: www.earthrunners.com/blogs/earthing