Mindful Consumption

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TIMESTAMPS
00:00-1:25 The infinite content flood
1:25-2:13 The philosophy of mindful consumption
1:25-4:14 Fake productivity (and how to end it)
4:14-6:52 How to consume with intention
6:52-8:32 Why to take notes
8:32-13:13 How to take SMART notes
13:13-17:50 Archiving your notes
17:50-20:28 Revisit your knowledge
20:28-21:22 Final word


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Image used by Hohamina on Freepik