Rohu Machli khane ke Fayde || रोहू मछली खाने के फायदे जानकर रोज़ाना खाओगे ||

dosto machchhliya sabhi faydemand hoti hain lekin rohu machchli ka ek alag hi maza hai rohu fish khane wala insan budhape aur kamzori se bacha rahta hai rohu machchhli me maujud protein vitamin C aur omega3 fatty acid hain jisse insan ke andar bimariya nahi ban pati hain aur sharir healthy rahta hai rohu machchi ke fayde

Rohu fish khane se Ankho ki raushni kabhi nahi jati hai na kam hoti hai aur ankho ko chamakdar banati hai.

Rohu fish khane se cancer jaisi khatarnak bimariya nahi hoti hain.

Rohu machchli khane sharir ko bahot energy milti hai jisse kamzrori aur thakan nahi hoti hai Gym jane walo ke liye ek protien se bhara hua tohfa hai.

Rohu fish khane se Dil ki bimariya nahi hoti na hi Dil ki koi nas block hoti hai blood circulation achchi tarah chalta hai.

Rohu fish khane se skin jawan rahti hai jhurriyan nahi padti hain aur dagh dhabbe nahi padte hain skin mulayam hoti hai.

Rohu machchli khane se Fefde Lungs Mazbut hote hain.

Rohu fish khane se Dimagh tez hota hai bhulne ki bimari nahi hoti hai yaddasht badhti hai.


note-agar kisi ko koi badi bimari hai to pahle wo doctor se salah le le tab istemal kare.




#rohu_fish_khane_ke_fayde #rohu_machchhli_khane_ke_fayde_in_hindi #rohu_machchhli_banane_ka_tarika #rohu_fish_recipe