Fear and Love, with Tara Brach

Fear and Love, with Tara Brach [2021-11-10]

Only when we face our fears can we discover the freedom to love without holding back. This talk looks at how unprocessed fear contracts our body, heart and mind, and on a societal level is the cause of othering and violence. We then explore how arousing mindfulness, compassion and prayer can enlarge our basic sense of Being. As we deepen attention to the nature of awareness, we discover a refuge that is timeless… a refuge that is our true home.

Listen: https://www.tarabrach.com/fear-and-love/

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With thanks and love, Tara