Скачать или смотреть Dissolve Worry: Money

Welcome to Soul University's Dissolving Doubt, Guilt, Shame and Worry series class 46 of 53. Worry series 7 of 14: Money

Our seventh class in our 14 part series to dissolve worry is free! Why? Do you worry about money? Yes? (Who doesn't!) To blow-away money worries enjoy this class on Soul.

Watch this class to learn how to replace unhealthy money worries with more productive use of your time and energy. (Heads-up! Soul know's the info in this class works based on decades of student and client successes.) Share this free sample to help others enjoy life with one less life-draining worry.

For more details about the entire series, visit https://bit.ly/suddgsw

Time marks:

00:00 – 06:13 - entering into a quite, grounded space.

06:14 – 22:00 - learn how to use positive penalties to flip an unhealthy habit - worrying about money - into far more productive use of our most precious resource - time!

22:00 - 25:13 - re-entering into your day.

Transcript: https://bit.ly/3OiFp8U

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Prepare yourself and your space to experience an uninterrupted meditation as well as enough time to journal post meditation.

Plan 60 minutes from start to finish.

15 minutes before meditation time - wind down a bit
turn off (versus silence) devices that will distract you
tell people you’ll be offline for a bit (if you needed to)
take care of body needs (Blanket? Water? Bathroom?)

30 minutes for the guided journey

15 minutes post meditation for easy re-entry into your daily flow.
journal ah-ha’s, oh-no’s, ideas n’ stuff
stretch, enjoy some water, take a few more deep breaths...

Establish a routine that works for you. Modify the routine until it feels just right.

Invite other people you love and care for to register for this series. Surround yourself with souls who seek to enjoy life with far less doubt, guilt, shame and worry.

Thank you once again for taking care of YOU!

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Credits
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Voice: Soul Dancer
Produced by: Soul University
Content (c) Soul University

Music
Wind And Leaves - 00:00 – 06:13
Intrastellar - 06:14 – 22:00
Just Like Water Flows - 22:00 – 25:13
Music Licensed under Storyblocks End User License Agreement
https://www.descript.com/terms-storyb...