5 SIMPLE TIPS FOR ANXIETY

Описание к видео 5 SIMPLE TIPS FOR ANXIETY

Psychiatrist shares five proven tips for successfully managing your anxiety based on the principles of Cognitive Behavioral Therapy (CBT).

Dr. Kerry-Ann Williams is a psychiatrist and host of the podcast, "Black Mental Health Matters" that streams live on Sundays at 1pm ET on FB and YT and updates weekly on Fridays to Apple Podcasts.

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