How Does Ego Affect Performance? Dr. Fuhrman on Mental Health

Explore the powerful connection between ego management and athletic performance. This insightful approach reveals how excessive focus on winning can hinder enjoyment and potentially limit an athlete's true potential. Learn from an Olympian's personal experience how shifting focus from competition to passion can lead to greater fulfillment and possibly enhanced performance.

Watch the full podcast here:    • The Nutrition-Emotion Link: How Eatin...  

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