#healthtips #blackpepper #kalimirch #whitehair #digestion #weakness
In this informative video, Dr. (Vaid) Deepak Kumar from Adarsh Ayurvedic Pharmacy shares the powerful benefits of Black Pepper (Kali Mirch) and how this common kitchen spice can be used in various home remedies for everyday health concerns.
From cough and cold to digestion, constipation, fever, and even premature white hair, Dr. Kumar explains multiple ways to use black pepper with other natural ingredients like lemon juice, ghee, Triphala, Trikatu Churna, and more.
He also talks about how drinking black pepper water, adding it to herbal teas, and combining it with other spices can support women’s health and general immunity.
🔹 In This Video You’ll Learn:
✅ How black pepper supports digestion & relieves constipation
✅ Home remedies for cough, cold & fever
✅ Tips for premature white hair using black pepper
✅ How to prepare black pepper drinks with lemon, ghee, Triphala & Trikatu
✅ Black pepper in tea – benefits for immunity and women’s wellness
🌿 Natural Ways to Use Black Pepper for Daily Wellness
✔️ Warm water remedy
✔️ Herbal tea mix
✔️ Spice blends with Ayurvedic herbs
🎥 Watch the full video to discover easy and effective ways to include black pepper in your wellness routine!
Contact Address
Adarsh Ayurvedic Pharmacy
Daksh Marg, Kankhal, Haridwar
Uttarakhand- 249408
Branch Office
Triveni Ghat Road, Rishikesh
Uttarakhand - 249201
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