Скачать или смотреть Why Empaths Get Used (And Still Feel Guilty) || DR. GABOR MATÉ BEST SPEECH ||

Why do empaths give so much—and still feel guilty when they’re exhausted, unseen, or used?
In this deeply compassionate talk inspired by Dr. Gabor Maté’s trauma-informed perspective, we explore how empathy becomes a survival skill, how early attachment shapes adult relationships, and why the body carries memories the mind cannot explain.
This is not about blame.
It’s about understanding.
And about learning how to stop abandoning yourself while still staying kind.
If you’ve ever said yes when your body said no…
If guilt shows up the moment you try to rest or set a boundary…
This message will meet you gently—and tell you the truth you needed to hear.

Hashtags:

#empaths,#peoplepleasing,#traumahealing,#gabortmate,#emotionalhealing,#attachmenttrauma,#nervoussystem,#selfabandonment,#innerchild,#boundaries,#healingjourney,#emotionalhealth,#mentalclarity,#toxicrelationships,#selfworth,#overgiving,#empathhealing,#childhoodtrauma,#traumainformed,#mindbody,#emotionalintelligence,#healingtalk,#motivationalvideo,#selfhealing,#emotionalgrowth,#traumarecovery,#selfrespect,#emotionalawareness,#healingmind,#innerhealing

Keywords:

empaths get used, empath guilt, people pleasing trauma, gabor mate empathy, trauma informed healing, attachment wounds, nervous system healing, self abandonment, emotional boundaries, childhood trauma patterns, empath relationships, emotional exhaustion, trauma and empathy, mind body connection, implicit memory explained, healing for empaths, overgiving patterns, emotional safety, trauma recovery talk, compassion fatigue, empath motivation, self worth healing, emotional regulation, trauma awareness, inner child healing

⏱️ Timestamps:

00:00 🌱 The quiet pain empaths rarely name
01:45 🧠 Why caring people feel used—and ashamed for noticing
03:30 ❤️ Empathy as a survival skill, not a personality flaw
05:40 👶 Story #1: attachment, love, and learning to disappear
08:20 🔁 Story #2: compulsions as comfort, not weakness
11:00 🧬 Implicit memory: when the body remembers before the mind
13:10 🫀 The mind–body link behind guilt and exhaustion
14:40 ✋ Small healing steps that don’t overwhelm the nervous system
15:40 🌅 Closing: empathy was never the problem

Why Watch This

– To understand why empaths attract one-sided relationships
– To release shame around people-pleasing and overgiving
– To learn how trauma shapes empathy at the nervous-system level
– To begin healing without becoming hard, cold, or disconnected
– To feel seen, named, and gently invited back to yourself