Скачать или смотреть 👠 Old School Exotic Pole Dance Fundamentals Tutorial - FULL CLASS with Heels

💚 Do you want to know the secrets to perfecting the fundamentals of old school exotic pole dance? In this full class exotic pole dance tutorial we go through many fundamental movements and tricks to strengthen your exotic pole game!

Whether it’s your first class or you have been practicing pole dance for many years, this fundamentals course is for you.

Learn how to perfect your walk around the pole in high heels platform pleaser shoes (pleasers)

The secret to make perfect body waves and one leg waves.

Pirouette with ease

How to get low on the pole and then come back up to standing with grace.

Learn a short choreography to practice these moves. And add your own touch to the choreo.

You can practice in heels or socks

Feel free to play your own music on the background to get in the mood

Feel sexy in your movement, learn about proper lines and classic form.

Free the Goddess within

Most importantly have fun!

Let me know how long you’ve been doing pole dance in the comments section below 👇

DM to book an online private pole dance or twerk class with me @xaraflame for just 30$/h díacounted rates Available for Patreon members, just 20$ per hour.


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online training and fun perks

www.patreon.com/xtremekinetix

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👀 Check out our kinetic arts academy @dgstudi077 (instagram) located in Montreal, we offer classes on zoom, that can be taken anywhere in the world 🌎

🧞Pole Dance, Twerk, Exotic Floorwork, Floorplay, Flexibility, Conditioning, and more !

www.dgstudio77.com

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Intro Created by: @777shortfilm777 Charly Dartagnan

Xtreme kinetiX - niXara