Healthy Sushi Choices: Dining Debunked! Mind Over Munch

Is sushi healthy? Today I'm talking about healthy sushi rolls & basic info you need to stay healthy when eating out, so you can make informed decisions to order FOOD AS FUEL sushi!

SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunch

Click here to learn more about mercury in sushi:
http://www.nrdc.org/health/effects/me...

Check out the last Dining Debunked: Panera!
   • Healthy Choices at Panera Bread: Dini...  

Check out my healthy fast food episode:
   • Видео  

Check out my how to choose bread video:
   • How To Choose Healthy Bread and Make ...  

More Mind Over Munch!
Instagram:   / alyssiasheikh  
Snapchat: alyssiasheikh
eBooks: http://www.mindovermunch.com/ebooks
YouTube:    / mindovermunch  
Twitter:   / mindovermunch  
Facebook:   / mindovermunch  
Pinterest:   / mindovermunch  
Website: http://www.mindovermunch.com

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.