Preparing Psychologically for Fear & Violence | HOW to FIGHT

How to fight ultimately comes down to your psychological preparation and Mental Toughness.

This week we examine the key factors for how to defend yourself in a fight. Ever wondered why some people win fights and others don’t?

Well it is often down to their ability to cope with the intensity of violence. As part of our series on fight psychology Dr Mark Phillips introduces the optimum level of how you should train regardless of the your martial arts for real fights.

It doesn’t matter if you are training martial arts for self defense or because you want to compete in a combat sport. How you train defines how you will perform in the fight. There is a ultimate level of performance and psychological arousal necessary for your success.

HERE ARE SOME VIDEOS THAT RELATE TO THIS TOPIC:

3 Things YOU MUST DO to Face Fear & Intimidation in a Fight | How to Defend Yourself    • 3 Things YOU MUST DO to Face Fear & I...  
How to fight fear and intimidation in self defence depends on how you defend yourself by controlling space both physically and psychologically.


Defending the 2 on 1 SUCKER PUNCH | How to Defend Yourself from a Surprise Attack    • BEST [2 vs 1] SUCKER PUNCH Defence | ...  
How to defend yourself against two attackers and a brutal sucker punch requires the best self defence strategy for a real fight.


Knock Someone Out Every Time | Ultimate MUST LEARN Knockout for a Street Fight    • Knock Someone Out Every Time | Ultima...  
How to fight and knock someone out with one punch in street fight depends on where you punch the body.


Surprise, Punch & Drop SOMEONE INSTANTLY!!! How to Defend Yourself in a Fight    • SURPRISE & DROP Bad Guys INSTANTLY!!!...  
How to defend yourself or even how to fight at close quarters requires short distance power.

3 WORST MISTAKES that Get you KNOCKED OUT in a REAL Street Fight | HOW TO FIGHT

We have lots more videos on how to fight with Wing Chun. Please visit our channel. Better yet feel free to leave a comment or a suggestion of what you would like us to film for you. It does not have to be about Wing Chun it can be about any subject related to fighting, how to fight, Wing Chun techniques, or even Wing Chun vs other styles of martial arts. We are happy to pass on our knowledge and experience free of charge.


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