I found the MASTER KEY to discipline… This is it!

⭐️Science behind manifestation | How Vipassana changed my life forever | How meditation changed my life forever | zen | budhha
the key to staying mentally sharp, productive, and focused isn’t about adding more comfort into your life—it’s about finding the right balance of discomfort that pushes you to grow. The body and mind adapt to challenges, and when you control these small discomforts, you gain control over your focus, your energy, and your ability to manifest your desires.

💎Here is Where you can Learn HOW TO MANIFEST from me:    • Manifesting your specific person is S...  

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0:00:00 My Journey to liberation from ego
0:00:31 My Vipassana Experience
0:01:53 Stop Lazy Girl Era
0:04:26 Hormonal Changes: The Role of Cortisol and Adrenaline
0:06:05 How to control your mind
0:06:55 RAS- The science behind manifestation

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