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55 पार स्वस्थ शरीर के लिए खायें ये 1 चीज़ + Q&A at the End By Madhu Choudhary in Hindi By Internationally Certified Yoga Guru Madhu Choudhary ‪@YogJourney‬

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00:00 Introduction
01:56 When to Eat
02:14 Benefits
04:43 Precautions
04:56 How to Eat
05:51 Q&A


Let' connect
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Disclaimer: The content on this YouTube channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.

Always there to help you all.
Madhu Choudhary #YogJourney