010 Motivation starts with Trello and Psychology - GTD for the distracted

In this video, I fuse GTD and Human givens and Trello to get you super motivated. This technique made me the most productive I have ever been.
And it's free.

How to signup for free. I used Trello for free
Trello.com

My video on focusing on goals to reduce distractions
   • 008 Crush ADHD depression and anxiety...  

Object permanence
https://themighty.com/topic/adhd/adhd...
Or why you forget stuff if it's not left out, or in front of you.

Human Givens nine principles
https://www.humangivens.com/human-giv...

Our 9 essential emotional needs are:
Security — safe territory and an environment which allows us to develop fully
Attention (to give and receive it) — a form of nutrition
Sense of autonomy and control — having the volition to make responsible choices
Feeling part of a wider community
Emotional intimacy — to know that at least one other person accepts us totally for who we are, “warts ‘n’ all”
Privacy — opportunity to reflect and consolidate experience, and to calm down if necessary, by removing ourselves from stressors
Sense of status within social groupings
Sense of competence and achievement
Meaning and purpose — which come from being stretched in what we do and think.

"When too many innate physical and emotional needs are not being met in the environment, or when our resources are used incorrectly, unwittingly or otherwise, we suffer considerable distress" - human givens

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