Digital Healthcare | Seniors Aging Healthy

In this video, I will share six ways how digital health can improve healthy aging for older adults.

The digital world is changing the way we live and work, but it also has a profound impact on our health and well-being. As people age, their needs change – they may need more support to maintain independence or manage chronic conditions such as diabetes or heart disease. But many are not getting the help they need because of stigma around mental illness and physical disability, lack of access to care in rural areas. All of which can hinder their healthy aging.

Seniors want to stay independent longer so that they can continue living life on their own terms. That means having access to technology that helps them do things like monitor blood sugar levels without drawing blood; track symptoms of depression; connect with family members who live far away; and even find new ways to make friends online when socializing becomes difficult due to physical limitations from arthritis, Parkinson’s Disease or other illnesses.

Digital healthcare can help us all age better - no matter how old we get!

Click here now for more info on how digital health can improve healthy aging for older adults!

[00:00] Intro
[01:37] One, Digital Health can track your physical activities
[02:35] Two, Digital Health helps keep track of your weight and your body measurements.
[04:08] Three, Digital Health helps monitor what you eat.
[05:45] Four, Digital Health, like the Calm App, helps you meditate.
[06:58] Five, Digital Health helps you learn new skills using online tutorials.
[08:30] Six, Digital Health can help you set realistic goals.

Apps & Resources mentioned
[1:53] Map my Walk - https://bit.ly/MapMyWalkApp
[3:20] Body Tracker - https://bit.ly/BodyTracker360
[4:40] Monitor Your Diet -
[4:50] My Net Diary - https://bit.ly/MyNetDiaryApp
[5:20] Nutrient App
[5:45] Calm App Review - https://bit.ly/InstallCalmApp
[7:36] Get Set Up Review - https://bit.ly/ClickGetSetUpApp
[7:58] Senior Planet - https://bit.ly/SeniorPlanetWeb

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