The Underground: John Jewett Talks Eggs

Описание к видео The Underground: John Jewett Talks Eggs

Eggs have been a staple in bodybuilding diets for decades. They are high in protein and fats so they can lead to some good muscle building gains. But today, an egg isn’t simply an egg. There are so many different types and brands of eggs. John Jewett gives us the down low on what he looks for when reading egg labels.

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