Nutrients: Macro and Micronutrients.

Nutrients are the chemical compounds which are most essential for our life and health. It provides energy for work. It helps in the growth and repairment of cells. Since our body cannot synthesize these nutrients on its own, these need to be supplied through external sources as food.


Two types of nutrients are:

1. Macronutrients
2. Micronutrients


Knowledge Shared By:- NIKHIL BADHWAR




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