Day 18 Yoga

Day 18 - Yoga

Time for a little bit of work on your standing strength poses that not only develop flexibility, but also strength too.

We also squeeze in some balance work as well to help test your symmetry and control.

All vital in the saddle.

Enjoy! Remember 'just five minutes' and consistency over time is where magic happens!

Want more?

Our 12 week online program is now open, we only open up a couple of times per year and we start January 15th.

Learn all about our program here and why over 21,000 participants from 81 different countries choose this program.

https://dressageridertraining.com/reg...

We would love for you to join us.