Anxiety Acceptance | Why Doesn't It Feel Like It's Working? 🤔

➡️ Learn how to overcome anxiety and end panic attacks: https://www.byebyepanic.com/?utm_sour...
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. Anxiety is a real and serious problem for many people. But what if I told you that once you focus on overcoming your anxiety, your anxiety might increase before decreasing? In this video, I share why I accept my symptoms and how it has helped me in the long run.

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Let me know in the comments below if you have any questions/concerns, and I'll do my best to answer your questions.

This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.