Logan's Life Ep 4 | Run | Gym | Hybrid Training

Описание к видео Logan's Life Ep 4 | Run | Gym | Hybrid Training

Hey everybody welcome to episode 4 of my new fitness series !

In this episode i bring y'all along with me on an afternoon of training after work , 5k run ,, back and biceps and finish it off with a cross fit conditioning piece.

I just wanna say a huge thankyou to anyone who took the time out of there day to watch this video and support me !

Until next time

Love

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