Скачать или смотреть বুফে খাওয়ার কিছু টিপস্ জেনে নিন।Some tips for eating buffet

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Eat a small amount of easily digestible breakfast before the buffet meal. such as yogurt. Then don't eat anything else before going to the buffet. This will keep your stomach fit for food. Do not eat sugary foods and do not drink carbonated drinks. Appear at the specified place at the specified time. Don't start eating at a buffet. take time Gossip with acquaintances. It will create a dining environment. Then take a walk around the arranged dining table. See what food is on the table. Then decide what you want to eat and stand in line with a plate of food. But don't stand too close to anyone. It can get your food on other people's clothes. And standing in line and pushing is rude. So, if there are less people in the line, you should proceed with the plate.
Take 50% vegetables, 25% protein and 25% other foods. But you have to take food or eat according to this ratio all the time, not so. You eat whatever you like, that's normal.
In our country, the buffet usually has more salad and cooked items with meat. Eat more salad. But if you want to eat all the meat, you have to eat it little by little. That is, taste all the meat one piece at a time.
Eat foods that are new to you first. For example, if there is seafood, you can eat it first. Buffet is an opportunity to taste many dishes together. So don't put a lot of food on the plate. Take small portions of food on your plate and enjoy slow-healthy meals.
Stencils for taking food such as spoons, tongs or tongs, sleeves etc. cannot be kept outside the specified dishes. That is, the sleeves-spoon-tongs that you take from the dish, keep it there.
A new plate should be taken before each new meal. Those who will organize the buffet, it is important to take care of this. If you take food on a new plate, there will be a risk of food falling on the previous plate. It can make other people lose their appetite. So every time you take a meal, you should take a new plate.

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