Скачать или смотреть Full Body WORKOUT At Home (DUMBBELLS ONLY!!) | Why I changed Channel Name Alay Shah | AHUD FITNESS

Insta pr aa jao :   / alay_shah7  

Full Body Workou with Dumbbells Only | No Gym Full Body Workout | Home workout with Dumbbell only | How to Build Muscle at home And also talking about Why I changed Channel's Name Ahud fitness to Alay Shah.

Buy Equipment(in Budget) : https://amzn.to/2X90VmA

Email for paid Promotions & Business : [email protected]
Instagram :   / ahud_fitness  

Hello Guys, My Name is Alay Shah And I am 20 Years old. Doing Gym From Last 4 years and I want to help every single one of you in Your Fitness Journey. Hope This video add some value in your Body Transformation. Previously Channel Name was AHUD FITNESS.
We are Team of Two Members Alay Shah & Umang Nayak.

Recommanded products :
Protein powder : https://amzn.to/2jVESPE
Mass Gainer : https://amzn.to/2k3Lw6a
Lean Mass : https://amzn.to/2lwOQr4
Bcaa : https://amzn.to/2k1ezr2
Creatine : https://amzn.to/2jVzWdD
Multivitamin :https://amzn.to/2jT0E6B
Fish oil : https://amzn.to/2ldxvmV

Gym essentials :
Shaker : https://amzn.to/2jVGWqS
GYM Bag : https://amzn.to/2MahZo6
Wrist band : https://amzn.to/2MTPOt8
Lifting Belt (Lower back protection) : https://amzn.to/2TkWx0r

Electronic Gears :
Camera : https://amzn.to/2Mbd6ed
Mic : https://amzn.to/2To1h5d
Tripod : https://amzn.to/2Kszqhv

Track: Brian Rian Rehan - Dark
Music provided by Brian Rian Rehan
Watch:    • Brian Rian Rehan - Dark  
Free Download / Stream: https://push.fm/fl/1deuthqp

ignoreplox
#Homeworkout #Fullbodyworkout #AlayShah #AHUDFITESS
Ahud fitness video , Alay shah , ahud fitness motivation ,ahud fitness full day of eating , ahud fitness bulking , Alay shah , ahud fitness new video , ahud fitness weight gain , bodybuilding videos , indian fitness , ahud fitness fat loss , gym videos , Alay shah bulking , ahud fitness diet , alay shah diet , alay shah weight gain , alay shah full day of eating , indian bodybuilding diet , break up makes bodybuilder , ahud fitness gym motivation , ahud fitness height, alay shah height , ahud fitness body transformation , alay shah body transformation , fit , fitness , Weight gain diet , bodybuilding motivation , ahud fitness transformation , ahud fitness weight gain , ahud firness grocery , ahud fitness bulking , Full day diet , full day of eating, lean bulk diet, indian diet, full day diet, diet for bodybuilding.