Скачать или смотреть Why We Need Men to Boost Testosterone and Lower Estrogen for a Better World

Are you struggling with low testosterone? Want to feel more masculine, energetic, and healthy? In this video, we cover 6 easy and natural ways for men to increase testosterone while reducing estrogen without TRT, without drugs, and without herbs.

Here’s how to boost your testosterone safely:

1. Zinc for Testosterone – Essential for converting cholesterol into testosterone in men. Learn why taking a zinc supplement (under 30mg daily) helps support testosterone production.
2. Healthy Fats for Hormone Health – Discover how fats like tallow, olive oil, and butter aid in testosterone creation without clogging your heart.
3. Get More Sunlight – Learn how vitamin D improves testosterone function by increasing luteinizing hormone and androgen receptor sensitivity.
4. Lift Weights – Increase testosterone and androgen receptor sensitivity while reducing body fat to prevent estrogen dominance.
5. Sleep Well – Discover why sleep is crucial for testosterone production, hormone regulation, and stress reduction.
6. Eat More Beef – Packed with protein, healthy fats, and zinc, beef helps build muscles and supports testosterone.

Bonus: Don’t miss our bonus tip on detoxing to remove estrogen and boost testosterone levels naturally!

Make an appointment now to get on the right detox protocol and optimize your hormone health: https://client-nta.nutri-q.com/public...

Like and share this video to help men reclaim their masculinity. Send this to your brother, dad, husband, son, or friends!

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Disclaimer: I am not a Medical Doctor or a Dietician. I am a Nutritional Therapy Practitioner and Nutrition Researcher. Therefore, I legally do not Treat, Diagnose, Prevent, or Cure people. My advice is to not be construed as such and is my opinion. I educate people on the following topics above. My advice is best tailored to my clients. If you are not my client then any advice given should be discussed with your professional healthcare provider.