Скачать или смотреть Seated Cardio For Beginners in Pulmonary Rehab

Join us for a seated cardio workout designed specifically for beginners in pulmonary rehabilitation. This gentle, yet effective routine helps improve lung function and build endurance—all from the comfort of your chair. Perfect for those with COPD or other respiratory conditions. Follow along at your own pace and start your journey to better breathing today!

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👉🏼 Learn more about the iMaster Health Virtual Pulmonary Rehabilitation App: https://www.imasterhealth.com/

Disclaimer: Always consult with a healthcare professional before starting any new exercise program, especially if you have a chronic lung condition.

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