Скачать или смотреть Fitness, Focus, and Finding Your Place in a New City

Nicole Doran sits down with her longtime friend to talk about bold life decisions, building a boutique fitness career in Toronto, and how motherhood has shifted her perspective on everything.

Megan shares how moving to Shanghai at 17 transformed her worldview, how she found her way into fitness after working in hospitality, and what it really took to land her dream instructor role at Sweat and Tonic.

Whether you’re dreaming of a new career, juggling work and family, or just need a reminder to keep showing up for yourself, this conversation will leave you feeling motivated and ready to move.

What we cover in this episode:
✔️ How living abroad gave Megan confidence to start fresh anywhere
✔️ Why she traded burnout workouts for intentional movement
✔️ How she built a PR agency and a fitness career at the same time
✔️ Motherhood, boundaries, and balancing it all


Chapters:
00:00 – Welcome to The Healthspan Collective
02:15 – Nicole and Megan on 15 years of friendship and growth
04:30 – Moving to Shanghai at 17 and how it changed everything
09:40 – Returning to Florida and making the move to Toronto
16:20 – Corporate life & a new career in fitness
22:40 – Finding community & opportunity through movement
31:00 – From high-intensity workouts to intentional fitness
36:45 – How Lagree and strength training reshaped her approach
43:00 – Building a PR agency from the ground up
52:10 – Becoming a mom and shifting priorities
1:00:00 – Redefining “busy” and setting boundaries
1:10:30 – The 12th time's the charm
1:16:00 – Advice for going after your dream career
1:21:30 – Where to connect with Megan