stop shaming yourself and letting other people's opinions control you

Описание к видео stop shaming yourself and letting other people's opinions control you

Watch me yap about shame, where I think it comes from, how it holds you back, and what to do about it. Having shame can actually be very counterintuitive for reaching your goals. If you let other people's perception of you control you, you will never be free.

Enjoy and let me know what you think!

Chapters:
0:00 intro
1:49 where does shame come from
5:29 how shame holds you back
8:42 overcoming shame
10:34 why we should be like old people
11:42 ambition and inspiration are divine

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