Скачать или смотреть 🔴 孕妈｜低强度英语学习直播｜Pregnant Mom | Low-Intensity English Study Stream | C1-C2 Prep | Day 1

【English】Currently in my third trimester, my energy and focus naturally fluctuate.
Having completed a major milestone for my PhD thesis, I am now taking a more flexible approach to my progress.

When my physical condition allows, I will continue streaming my PhD thesis writing.
When my energy is limited or I need to slow down, I will switch to low-intensity, long-term English learning, aiming for the Cambridge C1-C2 Advanced.

This is an authentic, documentary-style live stream.
There is no fixed schedule or duration, and I don't guarantee the same content every day.
Everything depends entirely on my physical and mental state on any given day.

📚 Two Current Learning Tracks:
① English Learning (Long-term Main Track)
Focusing on a single piece of English material, repeating the cycle:
Intensive Listening → Comprehension → Memorization → Expression.
Not chasing speed, only sustainability.

② PhD Thesis Writing (When condition allows)
Documenting the real writing process, including reading, editing, pausing, and thinking.
No performance of efficiency, no show of results.

🧭 About this Channel:
When going through major life transitions,
how can one continue advancing long-term goals
without burning out or sacrificing health?

【中文】逐渐进入孕 36 周，精力与专注力存在明显波动。
博士论文已完成阶段性工作，目前处于弹性推进状态。
在身体状态允许时，我会继续进行博士论文写作直播；
在精力有限或需要放缓节奏时，则转为低强度、长期英语学习，目标为剑桥英语 C1-C2。

这是一个真实记录型直播，
不设固定时长，也不保证每天内容一致，
完全以当日身体与精神状态为准。

📚 当前进行的两条学习线：
① 英语学习（长期主线）
阶段1：围绕同一篇英文素材，反复推进：
精听 → 理解 → 背诵 → 表达
不追求速度，只求可持续。

② 博士论文写作（状态允许时）
记录真实写作过程，包括阅读、修改、停顿与思考，
不展示效率，也不做结果表演。

🧭 关于这个频道：
当人生阶段发生变化时，
人如何在不透支身体的前提下，
继续推进长期目标。