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✨ Exploring the Five Elements – The Power Plants of the Body 🌿🔥💧🌬️🌏

In this Nook Reading session, the discussion centers on the profound teachings of Mantak Chia’s Five Element Qigong. Though the concept of elements seems simple, its depth lies in understanding how the essence of Qi flows through nature and within us — how trees breathe, how we exchange energy with the sun and universe, and how life itself is sustained through this dynamic balance.

The reading unfolds the concept of the body’s “power plants” — vital energy centers that fuel our being:
🌸 The Lower Tan Tien, the fire below the navel, acts as the main generator of life force and vitality.
💧 The Kidneys and Adrenal Fire, known as the Gate of Life, serve as the body’s emergency backup — the reservoir of our deepest life energy.

Through these insights, the session invites reflection on how energy moves within and around us, awakening a renewed awareness of our elemental connection with life itself.
🌿 Join the Nook Reading Session every Friday at 7 PM (Zoom).
You’ll receive the link via email or WhatsApp after registering, and be welcomed into our Telegram community for deeper reflections and shared insights.

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