Скачать или смотреть Mango Leaves Health Benefits

How to Prepare your Tea

Get about 7-10 mango leaves( you can boil any mango leaf) The leaves can also be dried then boil(dry it in a shaded area)
Boil for 3-5 minutes
Then your tea is ready to be served. You can add 1 tablespoon of honey to enhance the flavor, though it's optional.

🍃Mango Leaves Health Benefits :

The leaves are Rich in vitamins C,B and A. They are also rich in flavonoids which impart anti-oxidant to remove unwanted toxins from the body.

This tea has a soothing effect which helps to treat anxiety.

Mango leaves help to treat respiratory problems and is useful for people suffering from the common cold, bronchitis and asthma.

It helps to regulate blood pressure and prevent hypertension.
Helps to manage diabetes by stimulating insulin production.

Aides in weight loss: They contain the enzyme papain, which speeds up digestion. It also increases the production of the hormone leptin and regulates the accumulation of fats in the body and eliminates it.

🍃The leaves can also be dried then boiled to make tea or consume in a powdered form. You can also allow the tea to fully cool and drink it throughout the day as your water. ( Not to replace water but alongside with water).
Mango leaves have no side effects but you still want to consume this in moderation.

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