What Do You Say to Yourself in The Mirror Each Day?

Описание к видео What Do You Say to Yourself in The Mirror Each Day?

In this clip, licensed therapist and professor Dr. Richard Tyler-Walker encourages us to identify and listen to the voice we use when talking to ourselves. This could serve as a first step towards increasing self-esteem and a healthier connection to yourself.

Learn more about Dr. Richard Tyler-Walker: https://www.nourcounseling.com/richar...

Learn more about the Belonging Reimagined Podcast: https://drmonanour.com/podcast

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