தூங்கி எந்திரிச்சா - Shoulder Pain-னா? Here's What You Need to Know!
🛏️ Feeling that nagging shoulder pain right after waking up? You're not alone! In this video, we dive deep into the common causes of shoulder pain after sleep and share expert tips to help you wake up pain-free! 🌅 Discover how your sleeping position, pillow choice, and daily habits could be the culprits. We’ll also reveal simple stretches and exercises to relieve the pain and prevent it from coming back. 💪 Don't let shoulder pain ruin your day—get the relief you deserve with our proven strategies! Watch now and start your day right! 🔥 #ShoulderPainRelief #WakeUpPainFree #HealthyLiving #PainManagement #MorningRoutine
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Medical Disclaimer:
The content in this video is intended for informational and educational purposes only and should not be construed as professional medical advice or instruction. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video.
The views expressed in this video are those of the individual contributors and do not necessarily represent the views of Dr Shriram Krishnamoorthy. We do not guarantee the accuracy, completeness, efficacy, or timeliness of any information provided in this video. Viewer discretion is advised.
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