Day 10 and restorative yoga 🧘‍♀️

Описание к видео Day 10 and restorative yoga 🧘‍♀️

Thank you for tuning into day 10 of my 14 day beating depression journey.
This is one of the hardest times of the year for many including myself, so I though I would journey about what I’m doing to make a difference in my own life and hopefully it helps others.

Thank you for watching.

Lisa xx

#depressionawareness #mentalhealthmatters #depressiontalks #storytime #depression #yogapractice

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