GIER UP - How to Master Migraine Management with the GIER UP Videos on the Nerivio App - Sneak Peek

Master migraine management with the new GIER UP videos on the
Nerivio app!

GIER, the Guided Imagery, Education and Relaxation app feature just got better! It now
includes a rich content library created by top headache psychologists. This content is
available for free during your Nerivio treatments at home, on the go, and at your own
pace.

- Educational Content:
Understanding your migraine can be powerful for migraine management. Discover what
happens in your brain during migraine attacks and how Nerivio works to prevent and
abort attacks. Learn why it’s important to match your lifestyle to the needs of your
migraine brain.

- Guided Practices:
Harness the power of science-backed strategies to reclaim control of your migraine.
Follow expert-led sessions designed to reduce pain, stress, and tension through guided
imagery, breathing techniques, muscle relaxation, and more.

What inspired us to expand the GIER UP library for you?
Previous research found that those who combined Nerivio treatment with GIER had
consistently higher pain relief, functional improvement, and return to normal functioning
beyond those using the Nerivio wearable alone (Buse et al., Pain Medicine, 2022).

“It is well established that behavioral interventions such as diaphragmatic
breathing, guided imagery, and relaxation practices have preventive benefits for
people living with migraine” - Dr. Dawn Buse, Clinical Professor of Neurology at Albert Einstein College of Medicine