3O-Minute | Total Body | Extreme Fat-burning Belly Dance Workout!

Описание к видео 3O-Minute | Total Body | Extreme Fat-burning Belly Dance Workout!

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Welcome to this Belly dance workout for the total body! Yes, we are working on shimmies for your legs, chest shimmies for your check, hip kicks for your butt and your thighs, those arm moves to sculpt your beautiful arms! We are going to be jumping around to get the very best workout for you to be SUPER FIT!! This one is sweaty and if you would like a double sweat just do it again! You will also learn many belly dance moves throughout for you to enjoy when your at a party. Have fun!


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Belly dancing is one of the best ways to workout, get fit, lose weight, and feel confident. By doing my workouts you will get toned, drop pounds, and learn the beautiful art of belly dancing. You will be using muscles you probably didn’t even know existed, helping you get strong.

Are you a Beginner? That’s great! Although you might find the moves challenging at first, you will soon get stronger and become more familiar with them. Do the workout a few times, and you will surprise yourself. Now let’s dance!

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