6 Months of Bulking Results

after my mens physique debut i decided it was time to put on some serious mass so i embarked on a 6 month long bulk during this time I took my bench press from 110kg to 125kg and gained about 10kg

if you want to work together and make some fast gains fill out this form
https://form.jotform.com/241716601804047

and if you want to try my free workout program enter your name and email into this link
https://form.jotform.com/242776034706055

songs used in the video

Song: JJD - Adventure [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/adventure
Watch:    • JJD - Adventure | Glitch Hop | NCS - ...  
Song: Robin Hustin x TobiMorrow - Light It Up (feat. Jex) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/LightItUp
Watch:    • Robin Hustin x TobiMorrow - Light It ...