Скачать или смотреть Brain Health | Official Trailer | MasterClass

Explore the science of “super aging” from top brain health experts: an NYU brain plasticity expert, a globally top-cited neuroscientist, and a Harvard-trained nutritional psychiatrist known as “The Mood Food MD.”

In this class on brain health, you’ll learn how to outsmart anxiety, reclaim your focus, and keep your mind sharp—no matter your age. You’ll also learn how to fix fog, fatigue, and forgetfulness with brain-boosting foods and recipes.

Learn more about Brain Health on MasterClass at https://mstr.cl/4eiJcPi.

As the world’s leading experts on brain health, our team of instructors are behind groundbreaking research on the brain. They’ve shared science-based strategies to reduce anxiety, improve mood, and defend against cognitive decline. Now they’re here to share lifestyle tips and recipes for your best brain yet.

Lessons in this Original Series include:
Episode 1: Your Brain vs. the Age of Anxiety
Episode 2: Your Memory Defines You
Episode 3: In Search of “Super Aging”

About MasterClass:
MasterClass is the streaming platform where anyone can learn from the world’s best. With an annual membership, subscribers get unlimited access to instructors and classes across a wide range of subjects. Stream thousands of lessons anywhere, anytime, on mobile, desktop, and TV.

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