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How to prep and cook asparagus for maximum flavor, tenderness and nutrition.

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Key Moments
00:00 asparagus facts and myths
00:34 should you snap the woody ends off?
00:50 how to tell how old your asparagus is
01:19 myth busted
01:50 rule of thumb for eliminating woody ends
03:05 do you need to peel asparagus?
03:46 the most nutritious part of the asparagus
04:07 thick vs thin asparagus
05:00 food miles: where your asparagus comes from
06:00 homegrown asparagus
06:40 asparagus shoots don’t thicken as they grow
08:22 the quickest, most delicious way to cook asparagus