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Hypnosis for Dreaming Creativity

This is a guided hypnosis session that guides you to sleep better and have insightful dreams so you can have limitless creativity and endless learning.

This hypnosis has a self-hypnosis style induction that teaches you skills so you can relax whenever you want. It’ll guide you to relax physically and mentally. This are both achieved when you do this hypnosis. There is one thing or a few things or more you may notice when you do hypnosis. You may notice your breath slowing down, your pulse, the sensations in the fingertips on your lap or to the side. Maybe you feel a lightness or a heaviness, a heaviness or a lightness or the fluttering of your eyes and because they are closed the heaviness of the eyelids.

To deepen your relaxation, you visualize a staircase and have a suggestion to give yourself as you step on each of the ten steps. You can say I am relaxing deeper and down. Down and deeper relaxed.

After the deepener and you are so relaxed there is some Milton Erickson language patterns such as

As you are sitting here listening to me, enjoying the moment I am sure you are wondering how creative you can be when you see, listen and feel the emotions in your dreams. Are you wondering if the dreams will happen tonight or over the next few nights because that makes you creative now and in the future.

This shows utilization of the hypnotic trance using the words sitting, listening and enjoying and also a mind read using I am sure you are. We teach these language patterns in our trainings and how they guide you and others to create lasting change.

The hypnosis session then embeds three different metaphors that guides you to create a solution and learn along with some of the suggestive script.

You then reorient to the room or can ignore the last few suggestions and drift into a comfortable and soothing sleep.

Always take a few moments and let yourself know what you learned. You can comment what you learned too. We love hearing about your success. Thank you for listening.

Our Athens NLP Studies Website: https://athensnlp.gr/

We have an upcoming online Hypnosis Training in April. For more details go to: https://bit.ly/35Cu7pS

New eBook sharing a 6 Step Framework to achieve efficiency that we use with clients: https://bit.ly/3nLBBx3

New eBook sharing 3 Hypnotic Inductions and 3 Hypnotic Deepeners: https://bit.ly/3stlU1g

To join the FREE Hypnosis Mini Course on Udemy go to: https://bit.ly/2KSsZr5

For a free copy of our book How To Let Go Of Negative Emotions go to: https://bit.ly/2F4gF3C

For our new E book sharing 10 Proven Self-Hypnosis Techniques go to: https://bit.ly/3aCk4SZ

To join our Meditation and Self-Hypnosis Group go to: http://bit.ly/2qwQcF5

We have posts sharing techniques and videos for self-hypnosis and strategies that work to achieve relaxation.

For more guided hypnosis sessions please go to: https://bit.ly/2Bk0oSu

Our Athens NLP Studies Facebook page:   / athensnlp.gr  

We hope you enjoyed this guided hypnosis session and please give it a like and share with your family and friends. Please leave us a comment letting us know what results you achieve.

Do not listen to this session while driving or operating machinery as it can cause you to fall asleep.

Eleanna Mavroudaki & Alex Morgan

#athensnlp #Hypnosis #guidedmeditation