Скачать или смотреть 9 Days, 9 Ayurvedic Tips: The Right Way to Fast This Navratri!

Navratri is not just about fasting—it’s a time to purify the mind, body, and soul! In this video, we take you through 9 days of Navratri, explaining:

✅ Which Goddess is worshiped each day 🙏
✅ The spiritual and Ayurvedic significance of each day ✨
✅ The right lifestyle changes & Ayurvedic tips for fasting 🍵
✅ What to eat & avoid to balance your energy and detox naturally 🌿

Fasting the Ayurvedic way ensures you stay energized, improve digestion, and cleanse your body without feeling weak. Watch till the end to make the most of this sacred 9-day journey!
Ayurveda Tips & Advice
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