Скачать или смотреть Seniors, WHY You Should Eat Pumpkin Seeds Daily? | Senior Health Tips

Discover the amazing health benefits of pumpkin seeds for seniors! In this video, we explain why adding just a handful of pumpkin seeds to your daily diet can improve heart health, support better sleep, reduce inflammation, and help maintain strong bones and muscles. These tiny seeds are packed with nutrients that are especially important for older adults. Don’t miss out on this simple yet powerful health tip!

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