Скачать или смотреть How to Heal after a Breakup💔

This how you can heal after a breakup! Dr. Alexander talks about healing after a relationship ends. Take your time to grieve is one of the most important things you can do when dealing with a breakup. Do your work. Taking the time to process and understand the ending of your relationship by engaging in therapy, self-reflection, self-assessment and counseling can be very helpful. Be curious, not critical. If you can explore the reasons why your relationship ended with an attitude of curiosity, you can learn from your past and choose a more appropriate partner next time. Let your friends know what you need. Friends can be a great source of support when coping with a breakup. Be thankful. "You are going to be ok!

You can listen to the full interview below:

   • Dr. Alexander talks Healthy Relationships ...  

#relationshipadvice #healing #relationships #advice #conversation #healingjourney #grief #time #loss #heartbroken #talk #relatable #reflection #support #friends