Скачать или смотреть What is the swim metric SWOLF?

Scott Dickens explains the swim metric SWOLF (your Swim Golf score).

SWOLF is a score that measures your swimming efficiency, and just as in golf, a lower score is better. For pool swimming, the SWOLF score for a length is obtained by adding together the number of strokes taken in the pool length, and the time it took to swim that length.


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