Active and Healthy Aging | Living Well at Texas A&M University

Описание к видео Active and Healthy Aging | Living Well at Texas A&M University

Are you aging? Are your parents aging? It can be difficult to plan for our future since we are often unsure of what our health and wellness will look like as we age. What can we expect how much control do we have over our health and wellness as we age? Up to 90% of our health and wellness outcomes are the direct result of the daily decisions we make, which means we actually have more control than we realize. Join Michele from The Contribution Key as she explains how to take control of aging and not let it control you.

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