Oxford’s Keto for ADHD & Depression Randomized Controlled Trial - with Ally Houston

A new randomized controlled trial (RCT) at University of Oxford will examine the ketogenic diet for ADHD and depression. Ally Houston, who began treating his ADHD, seasonal depression, and chronic anxiety with ketogenic therapy in 2016, is spearheading the trial. Within weeks of starting the medical keto diet, Ally’s life completely transformed. He ultimately reversed his conditions, which inspired him to leave a career in physics to help others with metabolic interventions. He co-founded MetPsy, an app and coaching platform that supports individuals implementing ketogenic therapies for mental illness. Ally is currently conducting a crowdfunding campaign to support the study, and Baszucki Group is matching every donation dollar for dollar.

In this interview with Dr. Bret Scher, Ally shares his perspective that rigorous scientific research gives patients evidence that medical keto is a legitimate treatment option, perhaps helping them garner more support from their community when implementing ketogenic therapy. The 16-week study at Oxford will test a ketogenic diet against a control diet rich in whole grains, fruits, and vegetables that follows the NHS Eat Well Guide.

Ally Houston:
X: @AllyTransforms
LinkedIn:   / ally-houston-726b4614  

Support this study:
https://www.gofundme.com/f/ketofeel-o...

Study in Holland:
https://www.steunleiden.nl/project/on...

Related Resources:

https://metpsy.com/

Dr. Rachel Brown:
https://rootcausepsych.com/
X:@DrRSBrown

Dr. Phil Burnett:
https://www.psych.ox.ac.uk/team/phil-...

Dr. Mike Browning:
https://www.psych.ox.ac.uk/team/micha...

NHS Eat Well Guide:
https://www.nhs.uk/live-well/eat-well...

Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.

Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/

About us:
Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.

Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

Timestamps
0:00 Introduction
0:56 How Ally Houston got involved in metabolic psychiatry
6:06 Why Ally is doing keto for ADHD and depression research
9:25 Keto for ADHD and depression trial
15:30 Is this keto for ADHD and depression trial limited to the UK?
18:15 Why keto may work for ADHD
24:40 How to support the trial
25:47 Conclusion

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