How to break free from perfectionism and actually make progress toward your goals!
🔹 Chapters:
0:00 How perfectionism sabotages your goals
0:10 Examples of perfectionism
2:51 Become aware of covert perfectionism
4:18 Minimum viable product (or output)
4:36 YouTube example of MVP
5:50 Exercising example of MVP
6:52 Cleaning example of MVP
8:16 Prioritize process over results
9:10 Prioritizing process & weight loss
10:32 External validation & the Law of Detachment
11:38 How perfectionism reinforces low self worth
12:28 How to deal with making mistakes
15:34 When you're dissatisfied with "good enough"
17:14 Reframing what "consistent" means
🔹Video summary
In this video, I share my journey overcoming perfectionism, which hindered my goals and happiness. I explain how perfectionism stemmed from low self-esteem and led to procrastination, analysis paralysis, and burnout. I emphasize the importance of imperfect consistency and mindset shifts, such as recognizing the minimum viable product, prioritizing the process over results, and detaching self-worth from outcomes. I highlight my success in growing my YouTube channel from 0 to 30,000 subscribers in six months by focusing on consistent, imperfect efforts. I also discuss the value of self-compassion and reframing mistakes as opportunities for growth.
🔹About me
My name is Charlotte and I make personal development content about how you can take control of your mindset and achieve all of the goals you have in your heart. Your aspirations were implanted in you for a reason and I want to help you reach them.
It helps me out a lot if you could LIKE, COMMENT, and consider SUBSCRIBING for more self-development content! 🫶🏻 I appreciate you being here! Thank you soooo much for taking the time to watch my video and I hope they help you approach life a little differently
🔹 Follow me for more!
/ charlottemorabito
/ charlottemorabito
🔹 Keywords:
perfectionism, self-sabotage, breaking free from perfectionism, overcoming perfectionism, perfectionism and procrastination, analysis paralysis, achieving goals, mindset shifts, low self-esteem, self-worth, imperfect consistency, fear of failure, personal growth, self-awareness, minimum viable product, process over results, law of detachment, self-compassion, overcoming burnout, fear of mistakes, productivity tips, achieving progress, how to stop procrastinating, self-help, mindset improvement, personal development, perfectionist tendencies, self-improvement, consistent effort, achieving happiness, goal-setting tips, overcoming self-doubt
🔹 Disclaimer:
I am not a therapist or mental health professional. My social media content is meant for education, information and entertainment purposes and should not be considered therapy or medical care. Never disregard professional medical advice or delay seeking medical or therapeutic treatment because of something you have read about or accessed through my social media pages.
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