Power Your Health Q&A with Dr. Esser : The Powerful Benefits of Exercise

Is “exercise” a bad word or a good one? 🏃🏾‍♂️ Does it leave you feeling excited or demotivated? Interested or evasive?

Well, no matter your original reaction, prepare to be re-energized 🏋️‍♂️ and re-motivated by this month’s Power Your Q&A guest…Dr. Esser.

Dr. Esser is a fourth-generation plant-based eater, and his grandfather, Dr. William Esser, was one of the founders of the National Health Association over 75 years ago. He completed his medical training at the University of South Florida, his residency at Harvard, and his fellowship training at the Mayo Clinic.

He incorporates science-based lifestyle approaches with cutting-edge biologic treatments to maximize patients' function and quality of life. He offers clinical care, online group programs, and residential stays in Jacksonville, Florida.

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The Power Your Health Q&A happens every 4th Tuesday at 4pm PST.

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Register here for the Q&A Series and get:

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https://mailchi.mp/healthscience.org/...
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The Power Your Health Series is brought to you by the National Health Association (NHA). 🌱 The NHA is the oldest plant-based nonprofit organization in the world. Its mission is to educate and empower individuals to understand that health results from healthful living.

Become a Member and Enjoy…

✅ Quarterly Health Science Magazine.
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✅ The NHA Digital Library with over 43 years of content from the organization.
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✅ Plant-Based Cruises- The opportunity to register for adventures with other NHA members and friends.

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