Terra Prime Shii-Cho: Formula primer

Описание к видео Terra Prime Shii-Cho: Formula primer

Shii-cho is the foundation for the entire TPLA system. All dulon, drills and combat come from these exercises.

This video includes:

The 3 guards

Middle Guard
Low Guard
High Guard

Attack Zones

Stances:
Ready Stance
Front Stance
Dewback Rider
Kneeling Stance

Footwork:
Hutt Slide
Three Phase
Full Step

Strikes:
Sai
Cho
Shii/Shiak

Parries

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