Скачать или смотреть Simple and Fast Beauty Solutions Using One Kitchen Ingredient - Natural Beauty Tips

If you are looking for simple solutions to minor cosmetic problems, look no further than the kitchen cupboard. A number of basic kitchen ingredients offer nutrients and vitamins known to aid in the nourishment and care of our skin and hair.

Coconut oil is amazingly versatile. Rich in fiber, vitamins and minerals, coconuts are incredibly nutritious—coconut oil possesses healing properties beyond most other dietary oils.

Use coconut oil to nourish skin. Coconut oil makes an amazingly light moisturizer. Simply massage a quarter-size amount into your skin after getting out of the shower. Pay special attention to rough patches of skin.

Coconut oil can hydrate your chapped lips. You can also apply a small amount of coconut oil to your lips, a perfect solution for extra-dry days.

Coconut oil will also moisturize your hair. After regularly shampooing your hair, apply a generous amount of coconut oil to your wet locks, paying close attention to the ends rather than the scalp. Let it sit for about 10 minutes before rinsing it out with warm water.

Apple cider vinegar is an amazingly beneficial elixir. Rich in antioxidants, this raw, unprocessed vinegar will leave behind toned and moisturized skin. It may also help to minimize the appearance of fine lines and wrinkles.

Use apple cider vinegar to rinse hair. To remove build-up from styling products, strengthen hair follicles and promote soft, shiny strands, create a rinse made of equal parts water and apple cider vinegar. Pour the rinse over your hair after shampooing, leave it in for a few seconds, then rinse it out with cool water.

Apple Cider Vinegar can prevent breakouts. With a cotton ball, massage a few drops of this vinegar into your T-zone and other dry areas to minimize the appearance of blemishes.

Apple Cider Vinegar will also neutralize your body odor. Rub a bit of the vinegar under your arms to absorb and neutralize body odor.

Lemon is rich in vitamin C, an essential nutrient for skin and hair. This aromatic fruit also contains skin-strengthening B vitamins and has natural bleaching properties that make it a great tool for lightening hair or age spots.

Use lemon to lighten your hair color. Work just enough lemon juice into your tresses until well-saturated, then expose your hair to the sunlight for about 30 minutes. Thoroughly rinse and follow with a moisturizing conditioner.

Lemon can whiten fingernails. Rub a lemon wedge over the surface of your nails to reduce a grimy appearance, then follow up with your favorite lotion.

Lemon will also reduce the appearance of age spots. Take a clean cloth and dip it in a bowl of lemon juice. Dab the solution directly onto the spot you wish to tackle and let it sit for half an hour before rinsing.

Avocados can make a great addition to your beauty-care regimen. In fact, avocado was a regular beauty treatment in ancient civilizations in Central America. Because it’s rich in fatty acids, ripe avocado can soften skin and retain moisture. It’s also a great source of vitamin E, which is especially helpful for dry skin.

Use avocados to Soothe skin. Mash half of a ripe avocado and, in a thin layer, spread it evenly onto your face and neck. Let it sit for about 15 minutes, then rinse with warm water.

Avocado will also reduce puffy eyes. Cut half of an avocado into quarter-inch crescents and place the slices under puffy eyes for about 20 minutes. Remove, then wash face with warm water.

Raw, unpasteurized honey can help moisturize skin, fight acne, reduce inflammation and more. The chemical makeup of honey gives the substance properties that can speed healing and prevent infection.

Use honey to hydrate skin. Honey is a natural humectant, it can draw moisture from the air into the skin. Massage about one teaspoon of raw honey into clean, dry skin and let it sit for about 20 minutes. Rinse with tepid water.

Honey will also cleanse pores. Thanks to its antibacterial properties, honey is great for fighting acne. Banish blemishes by dabbing just a bit of honey onto the affected area. Place an adhesive bandage over it and let it sit overnight.

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Simple and Fast Beauty Solutions Using One Kitchen Ingredient - Natural Beauty Tips