How to Find a Good Therapist | Tips and Advice

How you show up in therapy is how you show up in life. Therapy is definitely not a one-size-fits-all experience and the experience will also vary! I'm sharing my own experience + my tips on how to find the RIGHT therapist for you!

My Manifestation List was:
- woman
- woman of COLOR
- Asian American
- If I could find one: Korean American
- young/younger
- specializes in Millennial/Gen-z mental health (as my job is very current/modern)
- empathetic
- can work from a spiritual perspective
- has strong boundaries
- gives clear, strong, objective advice
- doesn't talk too much OR over me

And I found her!

#TheAMwithAmy #therapy
🦋Subscribe here https://bit.ly/2ssLl5y
work with me ⇢ https://www.tobeseenandsafe.com/

☺ LOW COST THERAPY OPTIONS

Therapy for Every Budget article:
https://www.healthline.com/health/the...

6 Ways to Find Affordable Therapy article:
https://www.psycom.net/how-to-find-af...

The mission of Wright Institute Los Angeles (WILA) is to keep high quality, long-term psychodynamic psychotherapy available and affordable:
https://wila.org/

Open Path Psychotherapy Collective provides middle and lower-income level individuals, couples, families, and children with access to affordable psychotherapy and mental health education services:
https://openpathcollective.org/open-p...

SCCC provides comprehensive counseling services at rates based on your ability to pay:
https://sccc-la.org/

Definitely not a therapy alternative but our healing circles can be therapeutic for some. We are doing FREE virtual healing circles led by me. Please follow the IG to be updated when the next one is:
  / seenandsafe  

MORE VIDEOS ON THERAPY:
How therapy changed my life    • How Therapy Changed My Life  
Why am I in therapy?    • Why am I in therapy? | Advice, Cost, ...  

☺ FIND ME HERE
☞ Instagram -   / amy_lee  
☞ Twitter -   / amyminjilee  
☞ Tiktok -   / amyvagabond  

☺ CAMERA & LENS
☛ Canon 80D https://amzn.to/2JZwJm0
☛ Sigma 30mm f/1.4 http://amzn.to/2ghHuUl
☛ Canon EF-S 10-18mm http://amzn.to/1QWOMTF
☛ Canon M6 https://amzn.to/2KzuO74
☛ Canon EF-M 11-22mm https://amzn.to/2JPY1cL

☺ EDITING SOFTWARE
☛ Final Cut Pro X

✎ Thumbnails by Daisy Pyo
  / urfrienddaisy  

☺ FUN STUFF
☛ Free work-out class ($40 off classpass) http://class.ps/hskze
☛ $10 off for delivery on Postmates: "aizwg"
☛ $35 to travel with on Airbnb: http://www.airbnb.com/c/alee1877
☛ $35 off your first home cleaning http://handy.com/r/AMY1161

» TUNES
30 days free of royalty free music here: http://share.epidemicsound.com/386WzT

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☛ FTC » Spoken from the soul.